Practicing Presence: "This"

Being aware of what is

Today I want to invite you to THIS... 
practicing presence in all you do

Are you stuck in your head?

Do you have a hard time being present?

Do you engage in obsessive thinking and think 
that you could somehow solve your problems and 
challenges by thinking about them more, and harder?

Is it hard for you to engage and live out of your heart?

Is compassion for yourself and others difficult?

The poem "The Gate" by Marie Howe
“THIS is what you have been waiting for...”

I invite you to be open to “this“

THIS is practiced when you 
practice being aware, open, and 
accepting of what is.

Peace ~ Rod

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