Get the coaching you need to achieve
your business, career and life objectives
"It takes courage to show up and become who you really are."
~ E.E. Cummings ~
Coaching can help you discover what you really want, be reminded about your self-worth, and find the courage to take action.
"You can't read the label when you are inside the jar."
~ Unknown ~
Coaching provides you with clarity and a fresh perspective.
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”
~ Roy T. Kennett ~
Coaching can help you limit your distractions and focus on what is possible and in alignment with your values and objectives now.
Kathleen completed the award winning Excelerator Essentials Coaching Course and the Excelerator Mastery Coaching Course at Royal Rhodes University from Essential Impact in 2015 and has been coaching ever since then with executives, entrepreneurs and individuals. She is also a certified Esthetician and Diet Coach and has run her own business since October 2005. Kathleen brings her years of business experience, wisdom and life experience to each coaching session. She took the Excelerator Essentials Coaching Course over again during COVID to brush up on her coaching skills and better serve the people she coaches. In addition to many other training sessions and workshops, she recently completed a workshop on how to navigate conflict through the lens of the Enneagram.
When Kathleen isn't coaching she loves to pamper people in her spa and spending time with family and friends.
Rod completed the award winning Excelerator Essentials Coaching Course and the Excelerator Mastery Coaching Course at Royal Rhodes University from Essential Impact in 2015 and has been coaching ever since with executives, entrepreneurs and individuals. Rod is also a certified Spiritual Director and Hubspot Inbound Marketer. Rod has a Kinesiology Degree from UBC has been in business for himself, and worked for corporations and non-profits throughout his 35 year career. He gained invaluable coaching experience while working in Donor Management at Mission Possible which is an Essential Impact Coaching organization. In addition to many other training sessions and workshops Rod, along with Kathleen recently completed a workshop on how to navigate conflict through the lens of the Enneagram.
When Rod isn't coaching he loves being outdoors, and spending time with family and friends.
To enter into a coaching conversation with Rod or Kathleen,
here are the initial steps to take...
If you are ready to book an appointment for Coaching and get acquainted (the first session is free), fill out the Contact Form below. Fill out the contact information and indicate if you would like to meet with Kathleen or Rod. We will get back to you right away.
The Introductory Session will take place on Zoom and will be an opportunity to:
During a typical session we will say "hi" and review your progress since your last coaching session. Then we will determine a coaching focus to engage, enlighten, empower, and excel with.
Our fees are on a sliding scale ($30 to $70 CND per session) to make coaching accessible to those of different means. We suggest you have a complimentary session to see if we are going to be a fit for one another. If we go ahead, payment can be made by e-transfer or PayPal. We will provide receipts if requested.
Currently, we are meeting people online or on the phone. Rod is open to coaching outdoors if clients are willing to come to Port Moody.
It varies how often we meet with people, and this is determined by your needs and budget. We find that having a regular practice of meeting is helpful and at least six sessions are recommended before determining if the coaching you are receiving is effective and helpful.
Our first visit is intended to help us get to know each other and answer any questions you might have about our approach to coaching. If we decide to go forward we will just ask you to read the page you are currently reading. Business clients may be asked to fill out a Coaching Focus sheet for each session.